Welcome To The Reset: A 30-Day Somatic Journey After Narcissistic Abuse.
Release, Relax, Reclaim!
"Does it feel like you've done the work — read the books, gone to therapy, set the boundaries — but your body still hasn't caught up? That's normal. Trauma doesn't just live in your mind. It lives in your nervous system. For the next 30 days, we're going to work with your body, not just your thoughts, to release what's stuck and help you feel like yourself again. got you covered. For the next 30 days we are creating habits that help us release past trauma, old mindsets and easily manifest our desires and have a better thought life"




